Ok, I’m 40 now and my body definitely isn’t the same as it was 20 years ago. It’s been 20 years since I started the SikhNet website. That’s a lot of hours sitting at a desk on the computer. I have to make a point to make sure I get out and move my body. […]

Today I watched a video that some students made from quick impromptu interview sessions with students on the Campus of Sul Ross State University (Texas, USA). They made the video in preparation for a Sikh Awareness Day project that their organization (the College Democrats of Sul Ross) are hosting April 18th 2012.  Watching the video […]

A few years ago I blogged about a cool audio affirmation that SSS Harbhajan Singh Khalsa (Yogi Bhajan) made a recording of many years ago. It is about being patient in life, not worrying and letting God take care of your affairs.     The 3HO foundation just released a beautiful video version with this […]

This past fall my friend Dr. Soram Khalsa made me aware of a new documentary & book called “Forks Over Knives” that he urged everyone to watch. The feature film Forks Over Knives examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, […]

I’m grateful to have had the opportunity to go to spend about 10 years as a kid in boarding school in India, which helped shape who I am today. I’m also grateful that there is a school like Miri Piri Academy that my ten year old son has been loving since he started a few […]