This past fall my friend Dr. Soram Khalsa made me aware of a new documentary & book called “Forks Over Knives” that he urged everyone to watch. The feature film Forks Over Knives examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, […]

Here is one topic that is always a hot button subject for many Sikhs. Typically most Sikhs refrain from eating meat, however there are many mixed opinions and practices. In this video Guruka Singh answers a SikhNet user’s question about this topic and hopefully gives you some new things to think about.  Are Sikhs allowed […]

THE PROTEIN LOBBY Food which gets into your body and which is not right food will bring out of you the rudeness.  Food can make you rude.  This "protein, protein, protein" that everybody is talking about is just a meat lobby.  Too much protein kills you.  Protein is the hardest thing to digest, especially if […]

Ok, tonight I wanted to post something a bit different then I normally do. For a while I have been thinking about posting a food recipes with the focus of being healthy, vegetarian, and yummy. In my experience most people (Sikhs included) don’t eat very healthy food. These days so much of what you buy […]

Ok… I just came across this video and thought I would share it with you all. I’m not trying to give a guilt trip to those people that eat meat, but I think is important to be aware and know the reality of inhumane treatment; To know what happens to animals before it ends up […]