Just recently SuperHealth director, Mukta Kaur Khalsa, visited London to teach some courses on "SuperHealth". SuperHealth technology for behavioral addictions is an Aquarian model to inspire and uplift the human spirit.  It is effective with today’s behaviors linked to smoking, food, alcohol, drugs, co-dependency, stress, anxiety, depression and many others.  Kundalini yoga and specific meditations […]

Why is this book relevant? Punjabis and Sikhs worldwide are addicted to drugs/alcohol and other negative habits. This is one proven system that has helped thousands. In today’s world of quick fixes, we strive for ease and comfort.  It is easy to slip into complacency and go to sleep in our own lives. Meditations for […]

I think most of you have heard at least something about the major problems of drug addiction in Punjab. This problem is growing from bad to worse with little remedy in sight. One might wonder why the Punjab government doesn’t get involved and help setup programs to deal with the problems. From what little I […]