Browsing »

Are You a Drug Addict?

I don’t know about you, but it seems that more and more these days our society, our jobs and environment keep us pushing ourselves more and more. We are now trained as a society that if you are tired, then drink coffee/tea and keep going. Forget about listening to your body saying it is tired […]

How Do I Handle All This Stress?

Most of us talk about spirituality and Sikhi, but do we spend time to take care of our health and body?  My friend Dr. Gurusahay Singh, who runs GRD Healing Arts Clinic periodically sends out tips and health information to his patients. Here is the latest, with valuable tips and suggestions to help you deal […]

Stress – A State of Mind

Here is the last video from my earlier recording session with Guruka Singh. The topic of the video has to do with dealing with the stress of every day life. Download Video Related Videos: Kundalini Yoga and Meditation for Dealing with Stress  Using Meditation to Deal with Stress Patience Pays

Next Entries »