If you are like me, it’s always exciting when you get to hear some good new music. My musical tastes have varied over the years as my environment changes and I change. I remember back in my boarding school days in India listening to all kinds of different music.  I used to listen to Heavy […]

The human being has a wonderful capacity to clear out the unwanted thoughts and unconscious accumulations, a.k.a garbage, through Mantra meditation. The city of New York has a very wonderful system for collecting and disposing of unwanted refuse from the home. Unfortunately, most  human beings are not aware of the mental clearing system that we […]

I just found out that my Mataji (SatKirin Kaur) teaches a Kundalini Yoga class (JUS Yoga) every Saturday & Sunday morning (10am-10:15am EST) on JUS Punjabi TV. My mother emailed me and said that people in Gurdwaras in New York always come up to her and say "I watch your show on TV, but do […]

I often meet people who know me and don’t know that my mother is Sat Kirin Kaur (and vice-versa). It’s always cool to make the connections of people that you know, but didn’t know were related. So, in case any of you had any doubts as to who my mother is you should now know […]

My mataji (Satkirin Kaur – pictured on the right) has been on tour in England the past few days (Aug 22-31) along with Pritpal Singh and others, playing kirtan and teaching. Dr. Savi who runs the SikhWithin podcast did a short interview with her and recorded some of the kirtan. Have a listen below.  They […]