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Being a Teacher for your Children

While we are on the topic of Sikhi and Youth…there is always the issue of how as a parent we can teach and give our children an experience of Sikhi. How to give something that is more than history and facts, but something much deeper that they can experience for them self? I for one […]

To wake or not to wake: Summer Solstice Sadhana in NM

Here is a cool article that someone wrote about their experience of waking up in the early morning and participating in the daily sadhana at the Summer Solstice event that happens every year here in beautiful New Mexico. If you have been thinking about coming it’s definitely not too early to start planning! Join us […]

Amrit Vela Sadhana – Back On Track

During the past months it’s been really hard for me to get up early in the morning and have a regular spiritual practice. I felt like every day was finishing a marathon between work and family duties, so by the time all my "duties" were done after 9pm I just wanted to disconnect from the […]

Ishnaan Therapy (Cold Shower)

"Go for it! When the cold water hits the surface of your skin (which has four layers) all the blood from way deep inside your body rushes to the surface in self-defense, vastly improving your circulation on the spot. This is called Hydrotherapy. It strengthens your entire nervous system. People pay huge sums of money […]

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