Most people from India are used to the many spices added to their food; but many might not realize the health benefits of one of them called Turmeric (also known as “Haldi” in India). Turmeric is great in food, but also has many health benefits. It can be used as an anti-inflammatory for people suffering […]

Ok, tonight I wanted to post something a bit different then I normally do. For a while I have been thinking about posting a food recipes with the focus of being healthy, vegetarian, and yummy. In my experience most people (Sikhs included) don’t eat very healthy food. These days so much of what you buy […]