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Yoga and Sikhism

Jugat Guru Singh and Sadasat Simran Singh (Chardikala Jatha) share their thoughts on the relationship of Sikhi and Yoga. Many of us who are Sikhs don’t realize the many close ties and things in Sikhi that are in fact Yoga. Many Sikhs think of Yoga in a negative way because they associate it as a […]

Man Jeetai Jagjeet – Conquer Your Mind & Conquer the World

This past week I have been thinking a lot about my recent blog posts which are on the topic of judgment and the mind. Then on Sunday I was looking through my videos at home and came across an old video tape of a class taught by SSS Harbhajan Singh Khalsa (Yogi Bhajan) during Summer […]

What is Kundalini Yoga and The Benefits?

Here are three videos with Gurucharan Singh Khalsa, Ph.D., (Director of Training at Kundalini Research Institute – KRI) on the topic of Kundalini Yoga. In the first video he talks about the benefits of practicing Kundalini Yoga. The second video is more of an explanation of What Kundalini Yoga is; and the third video he […]

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