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I am YOU and you are ME

Continuing on the theme of my previous blog post… This morning I was driving to work and I remembered something that I do in my mind to curb judgments, "otherness", division of people, etc. The normal tendency is to react and treat people differently who you don’t know or are not part of your family. […]

Judgement, Criticism, The Mind, & Being a Sikh

This weekend I have been thinking about various things, watching my thoughts, and how my mind reacts to different things. I wanted to share these thoughts since I know they are common issues that many of us face, and hopefully it will make you think differently about similar things that you deal with in your […]

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