This past fall my friend Dr. Soram Khalsa made me aware of a new documentary & book called “Forks Over Knives” that he urged everyone to watch. The feature film Forks Over Knives examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, […]

Here is one topic that is always a hot button subject for many Sikhs. Typically most Sikhs refrain from eating meat, however there are many mixed opinions and practices. In this video Guruka Singh answers a SikhNet user’s question about this topic and hopefully gives you some new things to think about.  Are Sikhs allowed […]

Just recently SuperHealth director, Mukta Kaur Khalsa, visited London to teach some courses on "SuperHealth". SuperHealth technology for behavioral addictions is an Aquarian model to inspire and uplift the human spirit.  It is effective with today’s behaviors linked to smoking, food, alcohol, drugs, co-dependency, stress, anxiety, depression and many others.  Kundalini yoga and specific meditations […]

Here is an interesting article by my friend Dr. Soram Khalsa who is an excellent Doctor in Beverly Hills, California and is known as a Dr. to the stars (Voted one of America’s best doctors). He recently wrote a book about Vitamin D and how important it is for us. I got tested after talking […]

I don’t know about you, but it seems that more and more these days our society, our jobs and environment keep us pushing ourselves more and more. We are now trained as a society that if you are tired, then drink coffee/tea and keep going. Forget about listening to your body saying it is tired […]