Here are three videos with Gurucharan Singh Khalsa, Ph.D., (Director of Training at Kundalini Research Institute – KRI) on the topic of Kundalini Yoga. In the first video he talks about the benefits of practicing Kundalini Yoga. The second video is more of an explanation of What Kundalini Yoga is; and the third video he […]

In this video Gurucharan Singh Khalsa, Ph.D., (Director of Training at Kundalini Research Institute – KRI) shares his thoughts on the topic of meditation and in relation to Guru Nanak’s bani/prayer of Japji Sahib. He explains the mental process of meditation. Download Video

Many times people ask me the question, "Yes, there were 10 Gurus, but who was Guru Nanak’s Guru?" I always answer that our Guru is exactly the same as Guru Nanak Dev Ji’s Guru. It is the Shabd Guru, which exists beyond time and space and is beyond all physical forms. The Siri Guru Granth […]

It’s been a long while since I recorded and posted some new videos, so I have been thinking about other people in our community who would have something to share. As a result of this I spoke to Gurucharan Singh who agreed to let me record some videos with him on different topics related to […]