Here is a beautiful audio recording which is a short audio affirmation by SSS Harbhajan Singh Khalsa (aka: Yogi Bhajan) which I used to listen to quite often. My wife Arjan has been leaving it playing continuously during the day and it’s so right on.  Hearing it allows me to to relax and not worry […]

Just recently SuperHealth director, Mukta Kaur Khalsa, visited London to teach some courses on "SuperHealth". SuperHealth technology for behavioral addictions is an Aquarian model to inspire and uplift the human spirit.  It is effective with today’s behaviors linked to smoking, food, alcohol, drugs, co-dependency, stress, anxiety, depression and many others.  Kundalini yoga and specific meditations […]

Every week in our local Gurdwara here in Espanola, New Mexico the sangat participates in an Akhand Path.  This is a continuous un-interrupted reading of the full 1430 pages of the Siri Guru Granth Sahib (The living Guru of the Sikhs). People generally read for an hour, before being replaced by another person. This is […]

Here is another early lecture of SSS Harbhajan Singh Khalsa (Yogi Bhajan) from Dec 25th 1969, still sounding fresh and clear. This a moving talk in which Yogiji lays out many of his core values and aspirations – our core values and aspirations now. "Yogi Bhajan gives this historic talk twelve months after his first […]

Yesterday I saw this cool set of videos which used something called "Auto-tune" software to change the pitch of a normal voice to match the pitch of the music. As I watched the set of "Symphony of Science" videos it was inspiring and interesting to note how differently my brain responded to the knowledge being […]