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What my Amrit Veylaa Sadhana Gives Me

What my Amrit Veylaa Sadhana Gives Me

One of these days, it is my sincerest hope to compile a list of all the passages in the Siri Guru Granth Sahib that discuss the importance of the Amrit Veyla. Guru Naanak established the concept of meditating in the Amrit Veyla, in the 4th Pauree of Japji Sahib, when he said Amrit Veylaa Sach Naao, Vadiaaee Veechaar   […]

No Friend, No Enemy

No Friend, No Enemy

One of the things I love about Guru Arjan’s Sukhmani Sahib is how sophisticated his spiritual vision is. A few words can cause me to rethink and reframe basic assumptions that I have held for years. Recently, I have been meditating on a couple of lines from the 12th Ashtapdai, 4th verse of Sukhmani.  Here is a poetic interpretation of […]