"Meditation is one process through which you can resolve conflict and misfortune, rather than playing it through in real life." So what exactly is meditation? How do you do it? Well, actually meditation is like a mental "oil filter." Just as the oil filter in a car catches the dirt as the oil is circulating, […]

Here is a beautiful audio recording which is a short audio affirmation by SSS Harbhajan Singh Khalsa (aka: Yogi Bhajan) which I used to listen to quite often. My wife Arjan has been leaving it playing continuously during the day and it’s so right on.  Hearing it allows me to to relax and not worry […]

Here is another early lecture of SSS Harbhajan Singh Khalsa (Yogi Bhajan) from Dec 25th 1969, still sounding fresh and clear. This a moving talk in which Yogiji lays out many of his core values and aspirations – our core values and aspirations now. "Yogi Bhajan gives this historic talk twelve months after his first […]

"This is, to my knowledge, the earliest class of his of which we have an audio recording (April 13, 1969). In this talk, SSS Harbhajan Singh Khalsa Yogiji provides a vast overview of his roots, his moorings as an Indian, and especially as a Sikh. He shares with us the things most dear to him: […]

Every Sunday during Gurdwara we listen to an inspirational lecture related to Sikhi. The talk was about "Anand" and "Sikh Dharam". I have heard this lecture many times but it always make me think and inspires me. I edited the audio down to a shorter 10 min excerpt for you to listen to. (or you […]