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Patience Pays

Patience Pays

Here is a beautiful audio recording which is a short audio affirmation by SSS Harbhajan Singh Khalsa (aka: Yogi Bhajan) which I used to listen to quite often. My wife Arjan has been leaving it playing continuously during the day and it’s so right on.  Hearing it allows me to to relax and not worry […]

The Garbage Collector

The Garbage Collector

The human being has a wonderful capacity to clear out the unwanted thoughts and unconscious accumulations, a.k.a garbage, through Mantra meditation. The city of New York has a very wonderful system for collecting and disposing of unwanted refuse from the home. Unfortunately, most  human beings are not aware of the mental clearing system that we […]

SuperHealth

SuperHealth

Just recently SuperHealth director, Mukta Kaur Khalsa, visited London to teach some courses on "SuperHealth". SuperHealth technology for behavioral addictions is an Aquarian model to inspire and uplift the human spirit.  It is effective with today’s behaviors linked to smoking, food, alcohol, drugs, co-dependency, stress, anxiety, depression and many others.  Kundalini yoga and specific meditations […]

Akhand Path: MP3 Downloads

Akhand Path: MP3 Downloads

Every week in our local Gurdwara here in Espanola, New Mexico the sangat participates in an Akhand Path.  This is a continuous un-interrupted reading of the full 1430 pages of the Siri Guru Granth Sahib (The living Guru of the Sikhs). People generally read for an hour, before being replaced by another person. This is […]

Satkirin Kaur: Mantra Medicine

Satkirin Kaur: Mantra Medicine

Often times people know my mother Sat Kirin Kaur and not me…and vice versa. "Oh…you’re Satkirin Kaur’s son, Really??".  She is well known in her circles of western/spiritual chant music that often don’t cross over to my circles of the SikhNet web sangat. Since my mother was a teenager she has always been into music […]

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