Stress – A State of Mind

Here is the last video from my earlier recording session with Guruka Singh. The topic of the video has to do with dealing with the stress of every day life.

Download Video

Related Videos:

4 Responses to “Stress – A State of Mind”

  1. Great post! I always believed in self-talk. What do you “say” (think or speak or react) to your self most of the time is whats gonna happen. But what i am having a challenge is to stay positive ALL THE TIME and NEVER get over-powered by circumstances of life. What I learned from this video is – DAILY DISCIPLINE . Morning prayer and meditation will give me enough energy to fight my fights throughout the day. Thanks for sharing this video.

  2. Listening to Guruka is always a blessing.

  3. Meher Kaur says:

    Thank you so much. It was just what I needed to hear :)

  4. Parveen says:

    everytime i listen to any of Guruka Singh’s videos, i immediately forget all my troubles and feel good all over again….some fantastic advise he gave there : )