The Spiritual Strength of Woman

Shanti Kaur KhalsaIn this article Shanti Kaur Khalsa assesses the spiritual position and strength of Sikh women. Drawing from both Sikh philosophy and personal experiences, she demonstrates the importance of being a Sikh woman in today’s world…

"As we enter the change of the millennium, the role of the woman has changed and will continue to change dramatically. Striving to maintain ourselves in the age of technology, we find years pass with such speed and anxiety that sometimes we do not know what maintains us except the blessing of God’s companion. A woman carries the responsibility of the physical, mental and spiritual well being of her family. This is a serious job that can reap great rewards, but also carries dire consequences when not done successfully. In addition to that, many women have added the weight of work and career. When there is constant pressure and no relaxation, when there is no outlet, when there is a constant deficit in our mental and physical capacity, it results in a shattered mind and the loss of happiness and inner peace. We suffer as women, and our generations suffer as a result. This is a dilemma that is shared by women in every country, of every religion, on every continent.

With the tri-centenary of the Khalsa, we find that Guru Gobind Singh gave us the answers to these modern age problems more than three hundred years ago. Woman is strong by nature. Woman is spiritual by nature. By fine-tuning our uniquely feminine attributes with the Guru’s Rehat, Guru Gobind Singh assures us purity. We become not women, not men, but something far and beyond…we become KHALSA! In these difficult times, it is required that a woman should not only be pure. She needs to be purifying. Her very presence should create an effect on her surroundings that uplifts and illuminates those with whom she comes in contact The formula is clear, the solution is simple in nature, and success is guaranteed. This is the simple strategy of Bana, Bani, Simran, and Seva.

  • BANA (The Khalsa Uniform)

Bana is our own flag. Bana is our nishan that states unequivocally who we are. If we have the dress and fashion of a movie star, that makes a statement as to who we are. If we wear the clothes of a beggar, that also tells the world what our status is. And if we wear the bana of the Khalsa, this makes a statement of strength that cannot be ignored by the hardest of hearts. Bana is the image and dress of grace. Bana is the five K’s of the Khalsa: Kesh, Kacherha, Kanga, Kara, and Kirpan. Each one of these beautiful accoutrements gives us strength and beauty. Bana is a statement that says, with a look, that I belong to Guru Gobind Singh, and He belongs to me.

I belong to the Khalsa and Khalsa belongs to me as the drop of water forever merges into the ocean. – Guru Gobind Singh

I would like to share with you my own story and experiences in relation to the bana of the Khalsa. When I first became a Sikh, twenty-three years ago, I had never seen an Indian Sikh woman. I knew only American Sikhs, and in fact, very few of those. But I knew that Kesh and Dastar were part of the 5-K’s of Guru Gobind Singh. And I knew that Guru Gobind Singh promised:

If the Khalsa maintains the distinct path, I shall give them all my strength. But if the Khalsa leaves this path, then I will withdraw my recognition. -Guru Gobind Singh

Well, as a young woman of 18 years, full of the spirit of life and the excitement of discovering the teachings of Guru Gobind Singh Ji, it never occurred to me to not wear a turban. The Khalsa of Guru Gobind Singh wore the dastar, and that was who I wanted to be. So it was with great sincerity that I tied my first turban.

As you can imagine, the most dramatic effect of wearing a turban is not physiological, but rather it is social. Wearing a turban gave me pride and confidence. My parents and my friends were stunned. They thought they had lost me, but of course they had not; Rather the experience of being distinct has made me more committed to the welfare of those around me, because everything I do is highlighted and examined by others.

Now that I have lived my life experiencing the benefits of the turban, I can tell you honestly that you are missing a great advantage by not doing so. I have been given the respect and the status of a spiritual woman, even when I myself have been filled with self-doubt and misgivings. This I see as Guru Gobind Singh Ji fulfilling his promise, giving me strength even when I do not have strength myself. This beautiful dastar proclaims to the entire world that I belong to Guru Gobind Singh and that is a reality I will never deny.

  • BANI (The Word of God)

By the Grace of God, we are Sikhs of the Shabd Guru. We bow to no man. We worship no images. We bow to the Word, the Shabd, the sound current As women, we cannot underestimate the power of our own words and language. Our words contain the power of love and hate, and we should be mindful of how to communicate with all of God’s children. How do we do this? Through exercising the daily recitation of Nitnem and Gurbani. The daily prayers of the Sikh are a beautiful form and format that rearranges our neurological processes to provide us with a direct connection with the infinite creative energy of the universe. This is the heart of the Guru’s teachings. And if we do not experience this ourselves, we will most likely deny this experience to our children.

Siri Guru Amar Das ji tells us about the power and projection of the Bani:

"Great! Great is the Bani, the Word of the Formless Lord. There is no other as Great as He is."

This is why we say that our Guru is the Shabd Guru. The Siri Guru Granth Sahib Ji is not a "book," it is not a "bible;" it is a ‘living Guru’ that guides us, protects us and enlightens us. The whole science of Gurbani has the power to make a person divine just in its recitation. It does not require a deep and scholarly understanding or interpretation for an impact on our consciousness because Bani is understood by the heart, not the head. The entire Siri Guru Granth Sahib is the calling out of the Beloved. A woman does not need to be dependent on sants and preachers, being led around like a donkey with a string in her nose. All that is needed is the inner experience of God that can be brought to us from our own Guru, the Living Guru, the Shabd Guru. That is the miracle, the science, and the blessing of Bani.

  • SIMRAN (Remembrance of GOD)

In the first line of Sukhmani Sahib, Siri Guru Arjun tells us:

To the one who meditates on Him, there comes a perfect peace. And all pain and sorrows depart. Meditate on Him, who contains the universe. Whose Holy Naam is the whisper on the lips of the entire creation.

Simran provides us with the answer to maintaining our balance and equilibrium. Naam Simran is the use of the Gurmantra; the meditation and recitation of Waheguru. How do you do simran? There are as many answers to that question as there are people to ask. The simply answer is: simran is not a technique but a process. At any time that is peaceful, but especially in the early morning before dawn, sit and concentrate on the Holy Naam. Project out with focused clarity. If you beam the signal out, you will get a clear signal back. This cleanses the subconscious mind, clarifies the conscious mind, and gives us the experience of bliss and peace. In the divinely human experience, we understand our depth and dimension, gaining access to our inner strength, direction and intuition.

Don’t you wonder about yourselves sometimes? You are born with no claws, no hoofs, and no superior strength. As a human being it appears we have been born with no defense mechanism. Have we been created by God as the only defenseless creature in His creation? No. Our strength lies in our intuition. When you can intuitively sense what is going to happen, then you can avoid entering a wrong sequence and you will not end up with an unwanted consequence. That is the best defense we could possibly have. And what gives us intuition? The mind. How does the mind develop intuition? Through meditation. Intuition works when there is no fear involved, no greed involved, no attachment involved and no lust involved. The subconscious mind has to be a clear channel and then the conscious mind perceives the information that is coming from the intuition.

We all have that power as human beings because every mind is part of the universal mind. However, women are created with an enhanced subtly, an accentuated sensitivity, which gives us great depth and dimension. For women, simran is an essential tool of life, a quintessential feminine strength. To ignore this aspect is to not water the most beautiful flower that grows in our garden. Simran gives us the key to know ourselves and the ability to know and love God.

  • SEVA

If the strength of one is great, the strength of the many is even greater. Seva is the knot that ties us to each other, ties us to our Guru, and transcends us from our own individual consciousness to the expansive nature of universal consciousness. No matter how great our stature, no matter how vast our authority, if we separate and isolate ourselves through the definition of ego, then we are far less than what our potential could be. Service to each other and service to Guru Ji, when done with a loving heart, with no desire for reward, breaks the bonds of ego and frees the soul.

Fruitful is the True Guru’s service, if anyone performs it by engaging his mind in it Heart desired boons are attained and ego departs from within.- Guru Amar Das Ji

Throughout Sikh history, women have displayed a seemly endless capacity for seva. Service to others is in our nature, the very bones of our being. It is part of our beauty and part of our strength. By doing seva, we lose the limitations of our finite self, and expand into the infinite strength of the body of the Khalsa. Through seva we remain humble, for seva is an activity that is not recognized as an individual action. The heavy and enormous burden of appreciation and recognition is not a factor in the performance of seva. It is personal, anonymous and deeply expansive. We become part of a whole that is unbreakable and unparalleled. Seva is actually our physical link to the Guru. By serving the Khalsa, we have the experience of serving our Guru, touching that great wisdom with our own hands.

Of all the things I have learned in this life, of all the things I wish to teach to the children of is the blessing of living the Rehit (Code of Conduct). This beautiful path, laid down by the Tenth Master, will carry us into the 21st Century with direction and strength. It is the this way of life, and that I pray that they will teach to their children, the most important key to the future, the solution to today’s problems, and the answer to tomorrow’s questions. As women it is our sacred responsibility to understand it, live it, enjoy it, and teach it to our children – the next generation of Khalsa!

Waheguru Jee Ka Khalsa Waheguru Jee Kee Fateh

by Shanti Kaur Khalsa

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  • 12 Responses to “The Spiritual Strength of Woman”

    1. g says:

      Article with great strength and purity……..

    2. Very good article, and lots of good ideas. I’m happy that you didn’t included the other so called bana articles. This is a balanced article, thank you very much!

    3. singhni says:

      “Now that I have lived my life experiencing the benefits of the turban, I can tell you honestly that you are missing a great advantage by not doing so.”

      Thank you for such an inspirational article!

    4. Gursharan Singh says:

      It’s Gurmukhs like this that inspire me time and time again to fall into love with sikhi again and again.

      Thank you so much,
      May Waheguru Ji bless your soul,

      From a true Moorakh,
      Gursharan Singh

    5. Prabhu Singh says:

      In Española we are extremely blessed to have an amazing Sangat.

    6. Amarpreet Kaur says:

      Thank you for this inspirational article!

    7. Sabrina Michel says:

      Dear Shanti Kaur Khalsa,
      My name is Sabrina; I’m an American living in Europe & I’m not a member of the Sikh Religion.
      Nevertheless, I found your article extremely enlightening, especially when describing Sikhism as a day to day commitment & inspiration to live the most fulfilling life possible.
      You managed to clarify many points which had seemed somewhat complicated to me, by your excellent presentation of these, making them accessible to all.
      You are an example as a woman & as a spiritual person.
      Thank you for this article, it really made me think.
      Best Wishes Sabrina

    8. Sat shri Akal Shri Shanti Kaur khalsa jee i realy appritiate your great “SEWA” on sikhism. Your artical is realy a good one and is an strong example for youngstrs to feel proud be a SIKH. Thanks for the precious artical on Sikhism.

    9. sarjit says:


      Thanks for this inspiring and thought provoking article. You are blessed to be able to follow the Gursikh path as it shows in your serene face :), may you inspire us to do likewise.

    10. Sat Sri Akal to All,

      With Bated Breath, I Read This Thought-Provoking Article which is an Eye-Opener to the Maverick Youths who Finds Illusive Solace in the scourge of Drugs and Other hanky-Panky trivia.

      Hon’ble Shanti Kaur Khalsa deserves accolades for broadening our mental horizons by scripting this august article.

      This article is a panacea which enunciates all the remedies of Todays youth and brought them on the right course of enlightened moderation . Youth of Today is like an Asteroid if we dont mobilise and Fine-tuned Properly it will undoubtedly wreak havoc .

      the world is already bitterly segregated along linguistic,demographic and so many myriad reasons
      The Profoundly Sacrosanct Principle of Sikhism is a beffiting solution to address the root cause of
      acrimony and prevail upon amity,concord and well-being to make this world a safer place to live in.

      Again,Kudos to the Luminary for sharing her views.

      Thanks and Regards
      Amandeep Singh

    11. Kiran kaur says:

      I think your story of your life and family is just amazing something that’s just out of this world words can’t explain, having the faith in doing all that you really must be blessed in many different ways, I hope one day in my life I put all my heart in to in and follow the same path, Your kids look so beautiful,
      Rabh Rakha