Dear Yogi Ji

Ok, I’ve been posting an inspirational quote every day, however I’m going to throw in something different now in addition. These are basically questions that people asked Siri Singh Sahib Harbhajan Singh Khalsa (AKA: Yogi Bhajan) and were published in the Aquarian Times Magazine.


Q: How do you handle a negative thought in a meditative way?

A: For any thought you want to eliminate, there are two ways of doing it. Either you manifest it, or you put it in your meditation. If it stays in your subconscious mind, it will become a block there. It will recur; it will haunt you. When you block something, the more you block it, the more powerful it will become. So it is basically very dangerous. When you are chanting and meditating and negative thoughts start coming, let the thoughts come, but also let your mantra go on. You will be relieved of that negative thought forever. It is the most positive way of doing it.

One Response to “Dear Yogi Ji”

1. pritam singh says:

   April 26, 2009 at 1:28 pm

   Respected yogi ji from the pats 10 years iam having alot of problems family &financially my father had habits of gambling we lost our house an my father left us an we dont know where he is whether he is in a good condition or not no relatives came to help an know i feel nobody is friend in this world everybody is a predator after that my job is also getting a hit due to recession an i hve completly lost my mind what to do thers no peace can u tell me how can i change my lifestyle an my condition lastly how can we live a life with discipline