Here is a beautiful audio recording which is a short audio affirmation by SSS Harbhajan Singh Khalsa (aka: Yogi Bhajan) which I used to listen to quite often. My wife Arjan has been leaving it playing continuously during the day and it’s so right on.  Hearing it allows me to to relax and not worry [...]

"When the energy is low and inside energy does not unite to meet the challenge of outside, we humans commit the first mistake to take the energy from outside. Knowing fully well our body is systematized. It’s a medical fact. Our body is systematized not to accept anything from outside." Here are two video recordings [...]

Here is another early lecture of SSS Harbhajan Singh Khalsa (Yogi Bhajan) from Dec 25th 1969, still sounding fresh and clear. This a moving talk in which Yogiji lays out many of his core values and aspirations – our core values and aspirations now. "Yogi Bhajan gives this historic talk twelve months after his first [...]

"This is, to my knowledge, the earliest class of his of which we have an audio recording (April 13, 1969). In this talk, SSS Harbhajan Singh Khalsa Yogiji provides a vast overview of his roots, his moorings as an Indian, and especially as a Sikh. He shares with us the things most dear to him: [...]

This past Friday I was feeling on the verge of getting sick so I stayed at home and watched a bunch of old videos that Guruka Singh gave me, of classes with SSS Harbhajan Singh Khalsa Yogiji. Every month a group of us local "youth" get together, meditate, talk, share and discuss. It was my [...]