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Punjabi University of Patiala Hosts Kundalini Yoga Classes

News Source: Kundalini Yoga Classes Taught at Punjabi University of Patiala Punjabi University of Patiala, India recently hosted Hari Bhajan Kaur Khalsa of Espanola, New Mexico, to teach Kundalini Yoga to their staff and students this past March. The idea was initiated by Dr. Balkar Singh, Former Head of Siri Guru Granth Sahib Studies […]

Celebration of Arriving Souls

This weekend we celebrated the arrival of new souls joining into our community. It seems that the next "wave" of babies are on their way. My friends Guruprakash Kaur and Guru Darbar Singh along with Satmittar Kaur and Satguru Singh are both pregnant and preparing for new children in their families (along with Snatam Kaur […]

Latest Audio Picks

Been "treading water" these days trying to keep up with everything going on, but after a few emails from people wanting some more audio and lectures I managed to sort through some of the raw recordings that have been piling up. Here are a few recent ones to listen to….

Mul Mantra Meditation

Here is a short soothing Mul Mantra introduction that Hari Bhajan Kaur played in Gurdwara yesterday before she started playing kirtan.  (with Gurujot Singh on Dilruba). Download; set your player on repeat; and relax to the soothing sounds. [Audio clip: view full post to listen] Download You can also download another variation of Mul Mantra […]

Winter Hibernation – Marriage and Family

I’m back from my vacation and it’s great to be home. Winter time is a nice time of coziness and consolidation. I feel like everything slows down and I am able to internalize more (Like the plants that go into hibernation the end of the year). For me it’s a time of thinking and evaluating. By […]

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