Tag Archive for 'yoga'

Being a Teacher for your Children

While we are on the topic of Sikhi and Youth…there is always the issue of how as a parent we can teach and give our children an experience of Sikhi. How to give something that is more than history and facts, but something much deeper that they can experience for them self? I for one am traveling this path as a parent and figuring this out as I go. My six year old son Narayan Singh is quite a kid. We sometimes joke and call him "Narayan Lion Singh" because he is very much like a lion in his personality. He wants to be the leader of the pack and doesn’t like to be told what to do. He is fast and strong. He always wants to do things on his own terms. He is full of energy and can be very aggressive at times. He also can sometimes react strongly to things and get emotional easily when something doesn’t go his way.

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To wake or not to wake: Summer Solstice Sadhana in NM

Here is a cool article that someone wrote about their experience of waking up in the early morning and participating in the daily sadhana at the Summer Solstice event that happens every year here in beautiful New Mexico. If you have been thinking about coming it’s definitely not too early to start planning! Join us June 19 - 28, 2008 and participate in this awesome event that is sure to give you a totally new experience, along with many familiar ones! (If you plan on coming let me know :) 

 By Tommy Rosen (Bhagat Singh)

It is 2:45 a.m. during the week of Summer Solstice in the mountains outside of Espanola, New Mexico, and I am awake in a tent watching my wife, Kia, sleep for a few moments longer.  This is the third year that we have come to this powerful land with well over a thousand people, Sikhs and non-Sikhs alike, from all over the world.

Any minute now, a man with a long, white beard, wearing a turban and playing a guitar, will walk every inch of this land repeating his early morning wake-up song, “Rise Up,” at the top of his lungs.

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Amrit Vela Sadhana - Back On Track

During the past months it’s been really hard for me to get up early in the morning and have a regular spiritual practice. I felt like every day was finishing a marathon between work and family duties, so by the time all my "duties" were done after 9pm I just wanted to disconnect from the world and veg out on the couch watching TV shows that I had recorded earlier. I then got caught up in the habit of doing this (watching TV at night) and it became harder to stop. It wouldn’t be a bad thing….but when you have a full season of a TV episodes and they leave you hanging at the end of one, you just can’t help watching another….. and then another….and another. It becomes a common mental mantra to think "Just one more" after a show ends… hahaha. If I stayed up late there was no way I was going to be able to get up early in the morning for my Sadhana. I have to get up around 4AM in order to have enough time to do banis, yoga and meditate. Once Charanjeet wakes up (5:30-6:30am) then I’m pulled back into family duties.

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