The Power of Sadhana and Sangat
When we face challenge and adversity in life, the natural tendency is to find safety. Yet life is a sequence of challenges, each with its own sequence of failures or successes, tragedies or triumphs. It is the challenge that makes us grow, not the result. This is an important [...]

I just found out that my Mataji (SatKirin Kaur) teaches a Kundalini Yoga class (JUS Yoga) every Saturday & Sunday morning (10am-10:15am EST) on JUS Punjabi TV.
My mother emailed me and said that people in Gurdwaras in New York always come up to her and say "I watch your show on TV, but do you [...]

Taught by Yogi Bhajan on July 21, 2001
With regular practice of this kriya, you will start hearing the inner voice, knowing exactly what is being said inside.
"Tune in" with the the Adi Mantra (Ong Namo Guru Dev Namo) – 3-5 times.
Posture:  Sit straight in a cross-legged position.  Place your hands over the ears [...]

Learn to clear your mind to receive spiritual guidance whenever you need it.
The yogis spent thousands of years fine-tuning a practical system that can help us learn to use our amazing mind-computers to access our intuition. Using intuition, the choices we make can lead to real happiness in life.  The same way we use [...]

By Shanti Shanti Kaur Khalsa, PH.D., New Mexico, USA. From August 2009 Edition of Aquarian Times Magazine
Have you ever been in a situation where the facts added up, the agreement made sense, it all looked right, you were nodding your head, and yet you had a thought or a [...]