Yesterday evening I had the kids with me while my wife worked late, and for some reason my daughter Charanjeet was having "one of those days" and was crying incessantly about everything. It was like a marathon (with a few pit stops). It can be SOO intense when your children cry and "freak out." Lots [...]

Most of us, when we think of Nam Simran think of "repeating God’s Name" out loud, either musically, or simply verbally we think…. "Sat Nam, Sat Nam, Wahe Guru, Wahe Guru…" but actually, that is Japa, not Simran. Japa is the audible repetion of Nam. In fact, the only command in the entire Siri Guru [...]

Here is the latest video in our recent series on marriage and relationships with the couples "panel": Guruka Singh & Guruka Kaur (Elder generation representing) and Arjan Kaur & Gurumustuk Singh (younger generation).  
In the video we talk about how you need to be aware and conscious of yourself, and that is actually the base [...]

Here are a selection of lecture excerpts about sexuality and sex in relation to Men, From the book Ancient Art of Self Healing which is a collection of excerpts from lectures, notes and classes by SSS Harbhajan Singh Khalsa (Yogi Bhajan) 
HARSHNESS
There are 20,000 years of research into the subject of Humanalogy, and that is [...]

What is seen is not the Truth.
What is, cannot be said.
But trust does not come without seeing
Nor understanding without words.
The wise comprehend with knowledge
To the ignorant, it is but a wonder.
Some worship the formless God.
Some worship His various forms.
How is He beyond these attributes?
Only the knower knows.
That music cannot be written.
How then can the notes [...]

Sadhana means spiritual practice. It is the 10% of our time that we give to God in the ambrosial hours of the morning.
The radiance of your spirit can be measured according to how the name of God vibrates within you and around you. If your sadhana is perfect, your spirit will be high.  If [...]

From the book Ancient Art of Self Healing which is a collection of excerpts from lectures, notes and classes by SSS Harbhajan Singh Khalsa (Yogi Bhajan)
ANTENNAS OF YOUR BODY Hair is the most potent, purest form of protein in the world.  [...]

From the book Ancient Art of Self Healing which is a collection of excerpts from lectures, notes and classes by SSS Harbhajan Singh Khalsa (Yogi Bhajan)  
"The mother, is the only one who can teach her child tenderness and compassion.  It is this exposure to gentleness in the lap of the mother for the first [...]

Sikh Dharma International based here in Espanola, New Mexico is going to be hosting an inspirational event "Japji Sahib – Song of the Soul" – July 5th-7th 2009. There is lots going on in Espanola this summer and this is another event that we invite you to join in with! 
Visit the Sikh Dharma Website at: [...]

When you are no longer the witness; when you are no longer holding out for a peek to see if you are ‘OK’ . . . you are then ‘OK’ to the ‘n-th’ degree. Unaware of all that you might be; you are simply employing life-force (Prana) as a means of being.
All that you [...]

From the book Ancient Art of Self Healing which is a collection of excerpts from lectures, notes and classes by SSS Harbhajan Singh Khalsa (Yogi Bhajan)   
"A woman should be mentally and physically prepared to conceive.  It is absolutely wrong to be pregnant when you are spiritually, mentally, emotionally, or physically unprepared.
It has [...]