Here is the last video from my earlier recording session with Guruka Singh. The topic of the video has to do with dealing with the stress of every day life.
Related Videos:
- Kundalini Yoga and Meditation for Dealing with Stress
- Using Meditation to Deal with Stress
- Patience Pays
Related posts:
Great post! I always believed in self-talk. What do you “say” (think or speak or react) to your self most of the time is whats gonna happen. But what i am having a challenge is to stay positive ALL THE TIME and NEVER get over-powered by circumstances of life. What I learned from this video is - DAILY DISCIPLINE . Morning prayer and meditation will give me enough energy to fight my fights throughout the day. Thanks for sharing this video.
Listening to Guruka is always a blessing.
Thank you so much. It was just what I needed to hear :)