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	<title>Comments on: SADHANA and the SOUL</title>
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	<link>http://www.mrsikhnet.com/index.php/2006/10/25/sadhana-and-the-soul/</link>
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	<pubDate>Sat, 05 Jul 2008 02:25:19 +0000</pubDate>
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		<title>By: Simran</title>
		<link>http://www.mrsikhnet.com/index.php/2006/10/25/sadhana-and-the-soul/#comment-21575</link>
		<dc:creator>Simran</dc:creator>
		<pubDate>Fri, 27 Jun 2008 12:28:40 +0000</pubDate>
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		<description>Waheguru Ji ka Khalsa Waheguru Ji ki Fateh  I love this website, it has so much information that one can learn from but its so hard to read at the same time.  I would say background of the website is too dark and organge on top makes it even harder to read.  Sorry I found it really hard on my eyes, if anybody could do something about then it would be appreciated.</description>
		<content:encoded><![CDATA[<p>Waheguru Ji ka Khalsa Waheguru Ji ki Fateh  I love this website, it has so much information that one can learn from but its so hard to read at the same time.  I would say background of the website is too dark and organge on top makes it even harder to read.  Sorry I found it really hard on my eyes, if anybody could do something about then it would be appreciated.</p>
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		<title>By: amandeep singh (Ny)</title>
		<link>http://www.mrsikhnet.com/index.php/2006/10/25/sadhana-and-the-soul/#comment-21430</link>
		<dc:creator>amandeep singh (Ny)</dc:creator>
		<pubDate>Mon, 26 May 2008 20:39:17 +0000</pubDate>
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		<description>hey, iam impressed by the way i read about sadhna.So, i want to start the sadhana. Can anyone of you tell me how to do the sadhna ??
Your act will be higly appreciated.
waheguru ji ka khalsa waheguru ji ki fateh</description>
		<content:encoded><![CDATA[<p>hey, iam impressed by the way i read about sadhna.So, i want to start the sadhana. Can anyone of you tell me how to do the sadhna ??<br />
Your act will be higly appreciated.<br />
waheguru ji ka khalsa waheguru ji ki fateh</p>
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		<title>By: jasbir kaur</title>
		<link>http://www.mrsikhnet.com/index.php/2006/10/25/sadhana-and-the-soul/#comment-11240</link>
		<dc:creator>jasbir kaur</dc:creator>
		<pubDate>Thu, 22 Mar 2007 01:43:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.mrsikhnet.com/index.php/2006/10/25/sadhana-and-the-soul/#comment-11240</guid>
		<description>Im impressed</description>
		<content:encoded><![CDATA[<p>Im impressed</p>
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		<title>By: Kumi</title>
		<link>http://www.mrsikhnet.com/index.php/2006/10/25/sadhana-and-the-soul/#comment-10202</link>
		<dc:creator>Kumi</dc:creator>
		<pubDate>Wed, 07 Feb 2007 01:28:23 +0000</pubDate>
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		<description>Hey ima singh from the uk!! WOoHoo, well ive never herd of this SADHANA, but it sure sounds like amritvela, so this makes me think that your amritveleh are different. So what do you espanola folk do as amritvela?</description>
		<content:encoded><![CDATA[<p>Hey ima singh from the uk!! WOoHoo, well ive never herd of this SADHANA, but it sure sounds like amritvela, so this makes me think that your amritveleh are different. So what do you espanola folk do as amritvela?</p>
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		<title>By: Hari Bhajan Kaur (L.A.)</title>
		<link>http://www.mrsikhnet.com/index.php/2006/10/25/sadhana-and-the-soul/#comment-8874</link>
		<dc:creator>Hari Bhajan Kaur (L.A.)</dc:creator>
		<pubDate>Mon, 30 Oct 2006 15:55:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.mrsikhnet.com/index.php/2006/10/25/sadhana-and-the-soul/#comment-8874</guid>
		<description>The Siri Singh Sahib always said that sadhana was the most "selfish" thing one could do for oneself. It is the time and place where we are most available to hear what's out there on the cosmic internet. Instead of the chatter of daily life, with our mind always calculating and strategizing we can slow down, clear the rubbish out and become a receptacle for divine wisdom. All sorts of creative ideas come to me in sadhana, as well as things I have been meaning to do, people's faces float in and I know I have to call them. I remember the things that are important to me and find myself in a state of gratitude and deep inner peace. But...beware when you first start doing sadhana it is a challenge, as your STUFF will come up and the monkey mind will do its best to deter you from your practice. That is where "KEEP UP" comes in and if you do that's when the magic happens. Sadhana is done in the morning but it is with you all day and affects you in a million ways that you are not even aware of at first. If there is a "magic bullet" out there for the stresses of this world it is sadhana, even if you only do 15 minutes every day and build on that it will change you and the world around you. Sat Nam.</description>
		<content:encoded><![CDATA[<p>The Siri Singh Sahib always said that sadhana was the most &#8220;selfish&#8221; thing one could do for oneself. It is the time and place where we are most available to hear what&#8217;s out there on the cosmic internet. Instead of the chatter of daily life, with our mind always calculating and strategizing we can slow down, clear the rubbish out and become a receptacle for divine wisdom. All sorts of creative ideas come to me in sadhana, as well as things I have been meaning to do, people&#8217;s faces float in and I know I have to call them. I remember the things that are important to me and find myself in a state of gratitude and deep inner peace. But&#8230;beware when you first start doing sadhana it is a challenge, as your STUFF will come up and the monkey mind will do its best to deter you from your practice. That is where &#8220;KEEP UP&#8221; comes in and if you do that&#8217;s when the magic happens. Sadhana is done in the morning but it is with you all day and affects you in a million ways that you are not even aware of at first. If there is a &#8220;magic bullet&#8221; out there for the stresses of this world it is sadhana, even if you only do 15 minutes every day and build on that it will change you and the world around you. Sat Nam.</p>
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		<title>By: Prabhunam Singh</title>
		<link>http://www.mrsikhnet.com/index.php/2006/10/25/sadhana-and-the-soul/#comment-8853</link>
		<dc:creator>Prabhunam Singh</dc:creator>
		<pubDate>Fri, 27 Oct 2006 19:31:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.mrsikhnet.com/index.php/2006/10/25/sadhana-and-the-soul/#comment-8853</guid>
		<description>Sat Nam 

I life in Amsterdam Holland and am doing a 40 day early morning Sadhana at the moment. 

Mandeep singh wrote as a response to the post concerning sadhana that he has trouble keeping up during the day, especially when he has to work. 

This is the second third time I'm doing a 40 cycle. 
Welcoming Sadhana into your life in a relaxed open way is step one, realise that any tension you might have related to the dicipline is a invitation to surrender what ever it is to Guru Ram Das during Sadhana.

Use your voice, sing and rejoice. Open up and expand to the day ahead ;)

If something (sleep) bothers your performance during the day, take it allong with you to Sadhana and place it at the feet of the Guru. Create a relationship of trust, vibrate it and realise you are lot limited.

I also used to get very sleepy, fuzzy, wuzzy etc. 
The sleepiness, fuzziness was me not being in reality! When you are in reality you are not sleepy!

Wide Awake, Wahey Guru

Love Prabhunam Singh</description>
		<content:encoded><![CDATA[<p>Sat Nam </p>
<p>I life in Amsterdam Holland and am doing a 40 day early morning Sadhana at the moment. </p>
<p>Mandeep singh wrote as a response to the post concerning sadhana that he has trouble keeping up during the day, especially when he has to work. </p>
<p>This is the second third time I&#8217;m doing a 40 cycle.<br />
Welcoming Sadhana into your life in a relaxed open way is step one, realise that any tension you might have related to the dicipline is a invitation to surrender what ever it is to Guru Ram Das during Sadhana.</p>
<p>Use your voice, sing and rejoice. Open up and expand to the day ahead ;)</p>
<p>If something (sleep) bothers your performance during the day, take it allong with you to Sadhana and place it at the feet of the Guru. Create a relationship of trust, vibrate it and realise you are lot limited.</p>
<p>I also used to get very sleepy, fuzzy, wuzzy etc.<br />
The sleepiness, fuzziness was me not being in reality! When you are in reality you are not sleepy!</p>
<p>Wide Awake, Wahey Guru</p>
<p>Love Prabhunam Singh</p>
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		<title>By: inder mohan singh</title>
		<link>http://www.mrsikhnet.com/index.php/2006/10/25/sadhana-and-the-soul/#comment-8848</link>
		<dc:creator>inder mohan singh</dc:creator>
		<pubDate>Fri, 27 Oct 2006 12:07:33 +0000</pubDate>
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		<description>pritam ji, i also like your blog so please update your blog whenever you find a time. i also like your blog along with gurumastak, prabhu, sukhmani, and others also.</description>
		<content:encoded><![CDATA[<p>pritam ji, i also like your blog so please update your blog whenever you find a time. i also like your blog along with gurumastak, prabhu, sukhmani, and others also.</p>
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		<title>By: Angad S</title>
		<link>http://www.mrsikhnet.com/index.php/2006/10/25/sadhana-and-the-soul/#comment-8846</link>
		<dc:creator>Angad S</dc:creator>
		<pubDate>Fri, 27 Oct 2006 05:32:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.mrsikhnet.com/index.php/2006/10/25/sadhana-and-the-soul/#comment-8846</guid>
		<description>Waheguru Ji ka Khalsa Waheguru Ji ki Fateh , 

Gurumustuk Singh Ji - This is a very very good Post . I was totally engrossed and liked going thru all the Related Blog Posts . Waheguru's Love and Blessings be with you .</description>
		<content:encoded><![CDATA[<p>Waheguru Ji ka Khalsa Waheguru Ji ki Fateh , </p>
<p>Gurumustuk Singh Ji - This is a very very good Post . I was totally engrossed and liked going thru all the Related Blog Posts . Waheguru&#8217;s Love and Blessings be with you .</p>
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		<title>By: Manvir Singh Khalsa</title>
		<link>http://www.mrsikhnet.com/index.php/2006/10/25/sadhana-and-the-soul/#comment-8842</link>
		<dc:creator>Manvir Singh Khalsa</dc:creator>
		<pubDate>Thu, 26 Oct 2006 18:16:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.mrsikhnet.com/index.php/2006/10/25/sadhana-and-the-soul/#comment-8842</guid>
		<description>"Sadhana is nothing but where a disciplined one, the love, talks to one’s own soul. It is nothing but where one cleans his own mind."



... that's beautifully worded.

Vaheguru.</description>
		<content:encoded><![CDATA[<p>&#8220;Sadhana is nothing but where a disciplined one, the love, talks to one’s own soul. It is nothing but where one cleans his own mind.&#8221;</p>
<p>&#8230; that&#8217;s beautifully worded.</p>
<p>Vaheguru.</p>
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		<title>By: Pritam Singh</title>
		<link>http://www.mrsikhnet.com/index.php/2006/10/25/sadhana-and-the-soul/#comment-8841</link>
		<dc:creator>Pritam Singh</dc:creator>
		<pubDate>Thu, 26 Oct 2006 13:43:59 +0000</pubDate>
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		<description>I just got done with my Sadhana. Its 6:30am and I am going to help a guy build his house today. Have a good day, and remember Waheguru with each breath.

Waheguru Ji ka Khalsa Waheguru Ji ki Fateh Ji!!!!!!!!1</description>
		<content:encoded><![CDATA[<p>I just got done with my Sadhana. Its 6:30am and I am going to help a guy build his house today. Have a good day, and remember Waheguru with each breath.</p>
<p>Waheguru Ji ka Khalsa Waheguru Ji ki Fateh Ji!!!!!!!!1</p>
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