Tweet NAPS When you "sleep" you are not rally sleeping.  If you take 8 hours of sleep, actually you sleep for half an hour. The rest of the time you either dream, or you go into scupit, which is a particular state of consciousness reached during sleep.  Peaceful sleep that you call sleep, is "nap [...]

Tweet Most of us, when we think of Nam Simran think of "repeating God’s Name" out loud, either musically, or simply verbally we think…. "Sat Nam, Sat Nam, Wahe Guru, Wahe Guru…" but actually, that is Japa, not Simran. Japa is the audible repetion of Nam. In fact, the only command in the entire Siri [...]

Tweet Here are a selection of lecture excerpts about sexuality and sex in relation to Men, From the book Ancient Art of Self Healing which is a collection of excerpts from lectures, notes and classes by SSS Harbhajan Singh Khalsa (Yogi Bhajan)  HARSHNESS There are 20,000 years of research into the subject of Humanalogy, and [...]

Tweet Sadhana means spiritual practice. It is the 10% of our time that we give to God in the ambrosial hours of the morning. The radiance of your spirit can be measured according to how the name of God vibrates within you and around you. If your sadhana is perfect, your spirit will be high.  [...]

Tweet From the book Ancient Art of Self Healing which is a collection of excerpts from lectures, notes and classes by SSS Harbhajan Singh Khalsa (Yogi Bhajan) ANTENNAS OF YOUR BODY Hair is the most potent, purest form of protein in the world.  The very root of the hair has the oil of the protein.  [...]