Tweet by Ek Ong Kaar Kaur Khalsa In my meditation this morning, I had a chance to see something about karma. One could say that after experimenting with a lot of different types of spiritual practices over the years, I never really understood karma until this morning. Though God knows, in theory, all of the [...]

Tweet This article was originally written in 1981 when I was working as a Research Associate in High Energy Physics at Ohio State University. Reading Rawel Singh’s recent article that he submitted to the SikhNet News reminded me of this article I wrote 27 years ago, and so I dusted it off and updated it [...]

Tweet The past few weeks have been great in a very different way for me. I recently started getting solid with getting up early and doing my sadhana and it feels awesome! Cutting out all the TV watching and spending much more time in meditation and doing banis really changes a lot in how I [...]

Tweet During the past months it’s been really hard for me to get up early in the morning and have a regular spiritual practice. I felt like every day was finishing a marathon between work and family duties, so by the time all my "duties" were done after 9pm I just wanted to disconnect from [...]

Tweet Continuing on the theme of my previous blog post… This morning I was driving to work and I remembered something that I do in my mind to curb judgments, "otherness", division of people, etc. The normal tendency is to react and treat people differently who you don’t know or are not part of your [...]