Tweet Does it matter how you sit when you meditate? Well, in my own experience… it really matters a lot! Those of you who practice Kundalini Yoga probably already know the value of sitting up and meditating with your spine straight. However I know there are probably some of you who don’t know the importance [...]

Tweet The power of conscious speech is the power of invocation. We can literally create reality through the power of our words. Every word we speak is an act of creation. But we do not understand our own power. Breath is God’s gift of life and when we use it to utter sounds, those sounds [...]

Tweet With regular practice of this kriya, you will start hearing the inner voice, knowing exactly what is being said inside. "Tune in" with the the Adi Mantra (Ong Namo Guru Dev Namo) – 3-5 times. Posture:  Sit straight in a cross-legged position.  Place your hands over the ears with the thumbs stretched forward under [...]

Tweet Learn to clear your mind to receive spiritual guidance whenever you need it. The yogis spent thousands of years fine-tuning a practical system that can help us learn to use our amazing mind-computers to access our intuition. Using intuition, the choices we make can lead to real happiness in life.  The same way we [...]

Tweet By Shanti Shanti Kaur Khalsa, PH.D., New Mexico, USA. From August 2009 Edition of Aquarian Times Magazine Have you ever been in a situation where the facts added up, the agreement made sense, it all looked right, you were nodding your head, and yet you had a thought or a feeling telling you this [...]