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Conquering Addictions

Conquering Addictions

"When the energy is low and inside energy does not unite to meet the challenge of outside, we humans commit the first mistake to take the energy from outside. Knowing fully well our body is systematized. It’s a medical fact. Our body is systematized not to accept anything from outside." Here are two video recordings […]

Create Inner Peace

Create Inner Peace

Here is a great video excerpt which was created as part of The Create Inner Peace and Resiliency program which is a landmark project pioneered by the State of New Mexico to offer First Responders classes in Kundalini Yoga and meditation to help them manage their own recovery from Critical Incident Stress (CIS). Though the […]

The Garbage Collector

The Garbage Collector

The human being has a wonderful capacity to clear out the unwanted thoughts and unconscious accumulations, a.k.a garbage, through Mantra meditation. The city of New York has a very wonderful system for collecting and disposing of unwanted refuse from the home. Unfortunately, most  human beings are not aware of the mental clearing system that we […]

SuperHealth

SuperHealth

Just recently SuperHealth director, Mukta Kaur Khalsa, visited London to teach some courses on "SuperHealth". SuperHealth technology for behavioral addictions is an Aquarian model to inspire and uplift the human spirit.  It is effective with today’s behaviors linked to smoking, food, alcohol, drugs, co-dependency, stress, anxiety, depression and many others.  Kundalini yoga and specific meditations […]

Letting Go

Letting Go

When I was a young girl, my family lived in an old 2-story home in a quiet neighborhood in South Jersey. Our house was only a few blocks away from St. Rose of Lima, the Catholic elementary school that my brothers and sister and I attended. We used to walk to school every morning through […]

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