Here is a beautiful audio recording which is a short audio affirmation by SSS Harbhajan Singh Khalsa (aka: Yogi Bhajan) which I used to listen to quite often. My wife Arjan has been leaving it playing continuously during the day and it’s so right on.  Hearing it allows me to to relax and not worry [...]

It’s been almost a month since the week long summer solstice camp finished and I’m still "processing". I find that all the meditation, yoga and time up on the mountain has a way of stirring things up for me and cleaning it out. I had a great time and got to meet lots of cool [...]

On of SikhNet’s focus this year has been projects related to kids. It’s great to see that others have the same thing on their mind. Jorawar Singh Thak (UK) and others have put together some fun little video singh along shabads with kids and animation. I’ll have to give them a test run with my [...]

"When the energy is low and inside energy does not unite to meet the challenge of outside, we humans commit the first mistake to take the energy from outside. Knowing fully well our body is systematized. It’s a medical fact. Our body is systematized not to accept anything from outside." Here are two video recordings [...]

Here is a great video excerpt which was created as part of The Create Inner Peace and Resiliency program which is a landmark project pioneered by the State of New Mexico to offer First Responders classes in Kundalini Yoga and meditation to help them manage their own recovery from Critical Incident Stress (CIS). Though the [...]