Tweet One of these days, it is my sincerest hope to compile a list of all the passages in the Siri Guru Granth Sahib that discuss the importance of the Amrit Veyla. Guru Naanak established the concept of meditating in the Amrit Veyla, in the 4th Pauree of Japji Sahib, when he said Amrit Veylaa Sach Naao, Vadiaaee Veechaar [...]

Tweet I moved to Espanola, New Mexico when I was 30 years old. The Siri Singh Sahib, Yogi Bhajan, was still alive then. I consider it an extraordinary blessing that I had a chance to work for him in the last years of his life. As a teacher, Yogi Bhajan would sometimes put his students [...]

Tweet Love and Shadow Boxing: Part 2     (Note: Part 1 of this article is here) Looking into history, one thing is clear. It has been a very, very long time since women have been respected on the earth. Sometime in the ancient past, matriarchal societies honored the creative power of woman. But unfortunately, for the [...]

Tweet Love. We all long for it. We spend our lives in a conscious (or subconscious) search for it. Yet, many of us do not understand love. We do not understand what it is, how it works or what to do with it when we find it. The Siri Singh Sahib, Yogi Bhajan, once described [...]

Tweet As a senior in high school, the question of “Where are you applying for college” became a hot topic of conversation. I had no clue where to apply for college, much less how to choose one. But I was grateful and lucky to be in the top five of my class, so some colleges [...]