Just recently SuperHealth director, Mukta Kaur Khalsa, visited London to teach some courses on "SuperHealth". SuperHealth technology for behavioral addictions is an Aquarian model to inspire and uplift the human spirit. It is effective with today’s behaviors linked to smoking, food, alcohol, drugs, co-dependency, stress, anxiety, depression and many others. Kundalini yoga and specific meditations provides the psychological edge necessary to remain calm and non-reactive under the most challenging situations. Through this technology the addictive personality is given immunity to protect itself from the pressures of society.
During her visit to England she had an extended radio interview on Panjab Radio ("Sweet Sikhi" program) in Southall, by Satinder Singh who interviewed Sat Siri Singh, Balvinder Kaur and Mukta Kaur. The topic was Living SuperHealth under today’s stressful times, Kundalini Yoga as a way to live life fulfilled and in the spirit of Wahe Guru and Cherdi Kala.
I got the recording from that radio interview and edited down to just the interview part. The audio is very informational and lots of good stuff. Have a listen to it below….
For more information about SuperHealth and to get a copy of their book you can go to the SuperHealth Website.