Way back in the late 70’s and early 80’s Dr. Siri Amir Singh Khalsa, D.C. compiled two great books called "Ancient Art of Self Healing" and "Ancient Art of Self Nutrition" (both are out of print). These books were a collection of excerpts from lectures, notes and classes by SSS Harbhajan Singh Khalsa (Yogi Bhajan) on a whole array of topics related to health, diet, marriage, relationships, children, etc.
As a teenager I often scoured through these books for all kinds of valuable information. Since these books are no longer in print I thought I might share some excerpts from the books for you all to benefit from. Over the next few weeks months when I have time I’ll post various info on different topics.