Here is cool news report by CNN about Inmates at prisons in Mexico (the country Mexico, not "New Mexico", USA) being taught Kundalini Yoga as a form of rehabilitation. These teachers as you might recognize in the video stand out with the white turban and clothing and are a product of the teachings of SSS [...]

My mataji (Satkirin Kaur – pictured on the right) has been on tour in England the past few days (Aug 22-31) along with Pritpal Singh and others, playing kirtan and teaching. Dr. Savi who runs the SikhWithin podcast did a short interview with her and recorded some of the kirtan. Have a listen below.  They [...]

In this video Shanti Kaur Khalsa discusses the topic on "Why One Should Even Bother living the Sikh Lifestyle?" She explains that even though it is difficult, Sikh history is full of success stories, of those sikhs who kept the lifestyle, regardless of the pressures of the times. Download

It seems that one of the side-effects of having my family out of town is that I have a little bit more time to write on MrSikhNet.com. Recently I was talking to an older friend of mine who is a very servicefull "Khalsa Auntie". Over the years she has spent countless hours answering questions to [...]

Every evening these days someone different in our community hosts kirtan/simran/meditation in their home, and lots of people from the sangat come together. It’s so cozy and nice to get together with people and meditate together. This evening as I sat in someone’s home meditating and singing with everyone else, it was such a clear [...]