Yoga and Sikhism

Jugat Guru Singh and Sadasat Simran Singh (Chardikala Jatha) share their thoughts on the relationship of Sikhi and Yoga. Many of us who are Sikhs don’t realize the many close ties and things in Sikhi that are in fact Yoga. Many Sikhs think of Yoga in a negative way because they associate it as a Hindu practice, or that the writings in the Siri Guru Granth Sahib say that "yoga is bad" when in fact this is a total mis-understanding and most of the time taken out of context.

This is a video excerpt from the 2007 Jaap Sahib Course in Espanola, New Mexico. 

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