Teaching about Kundalini Yoga, Meditation and Health in India (On TV)

Just recently there was a new TV program on a Punjabi Channel in India (PTC) called "The ‘Y of Life". This is a program in a mix of Punjabi and English on Kundalini Yoga and Meditation. The first set of episodes were done with Siri Bhrosa Kaur and Gurmukh Kaur (who you might remember being featured in Vanity Fair Magazine).

Below you can watch parts of the first two episodes. If you are in India you can watch the new episodes on PTC. I split the video into individual parts and setup a video playlist so when one finishes the next will start.