Every morning Sadasat Simran and Jugat Guru (Chardikala Jatha) lead us in a "warrior workout". After I got done my legs and arms were "wobbly". I wasn’t used to this level of workout. Mostly I get workout from running and playing sports, but not so much of a strength workout at this level. It was good fun and I’m sure my body liked it. Hopefully I won’t be too sore tommorow.